It is already the second half of September, the summer is coming to an end. The days are getting shorter and colder. Of course, we will have still some nice sunny days this month and hopefully early next month. But you can feel autumn crawling in. How will autumn/winter affect my training?
Szklarska Poręba a small city located in the Karkanosze park. Is this a perfect getaway?
I have been there for one week and today you can hear my judgment about this small city close to the mountains under Wrocław.
In the first weekend of September, I had two runs: Tesco Charity run and the Krakow Business Run. Now we are one week further and how is the running going?