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Running through Poland

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Welcome

I’m Angela, 27 years old, a Dutch Running girl living the expat life in Krakow, Poland. Here you can read all about my running experiences and the travels I do when I find the time in between runs.

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Still very pleased with the run of Sunday, with the rainy and cold weather. Doing my first "mountain" trail run in Krakow. Had a lot of fun and a free mud bath in the end. I am really looking forward to the next 4 runs. This runners high took me to the gym last night to have some interval training. Photo by: Kuba Bednarz Have you been to the gym yesterday? #running #run #trailrunning . . . . . . . . . . . #bieg #bieganie #biegam #biegambolubie #runforfun #hardlopenisleuk #hardlopen #krakow #runninggirl #dutch #trail #mud #fun #happiness #rainyday #sundayrunday #workout #training #grandprixkrakowawbiegachgórskich #gory #grandprixkrakowa #gpk

Today I did my first trail race. The weather could have been better (it was raining). But i never thought running through the mud and puddles ankle deep would make me laugh and feel happy this much. The child inside of me sure had fun! I ended up covered in mud, but did not fall during the race 💪. But there might be some improvements in time with the next one in December 😁. How did you spent your Sunday morning? . . . . . . . . . . . . . @kalenji_trail @kalenjidecathlonpl @kalenji_by_decathlon #runforfun #trailrunning #running #run #bieg #biegambolubie #biegam #hardlopenisleuk #hardlopen #firsttime #childish #muddy #muddyfeet #kalenji #happiness #workout #laswolski #krakow #dutch #dirty #happyme #grandprixkrakowawbiegachgórskich

When I was still looking very happy during my first half of my first half marathon. Accompanied by my big brother. Still feeling very proud! #run #runforfun . . . . . . . . . . . . #hardlopenisleuk #hardlopen #bieg #biegac #21k #family #happy #bieganie #polmarathon #krakow #halfmarathon #brother #sister #anneruns #motivated #dutch #lazybum #happiness #endorphins #polmarathonkrolewski #dikkeendedunne

I survived my first half marathon, but guess it is time to see the doctor for my knee.. happy I have done it and finished. Can't wait for the next one! #run #runforfun . . . . . . . . . . #hardlopenisleuk #hardlopen #bieganie #biegambolubie #bieg #polmarathon #halfmarathon #survived #selfie #dutchgirl #tauron #happy #pain #doomsday #anneruns #happiness #finisher

20min to go for the start of my first half marathon! I am getting excited! I have a supporter with me that is running along @former_dead_man_doing_sports and the best supporter at the line ❤. Let's have some fun! #run #runforfun . . . . . . . . . #hardlopenisleuk #hardlopen #family #halfmarathon #półmaraton #krakow #bieganie #biegambolubie #motivated #happy #dutchgirl #selfie #excited

Got my starterspackage and number for tomorrows half marathon. Walked around with a big smile on my face today. But I am wondering if this is of excitement or if I am just nervous... Now it is time to prepare my runners outfit! 💪... #run #runforfun . . . . . . . . . . . . . . #hardlopenisleuk #hardlopen #selfie #krakow #halfmarathon #polmarathon #krakow #preparation #happy #worried #excited #scared

Morning run done, i was still half asleep but happy I have done a 5k again. First time this year in long pants and long sleeves. It's getting colder and colder in the mornings. Today it was 7degrees. How did you start your weekend? #running . . . . . . . . . . . . #runninggirl #run #runforfun #hardlopenisleuk #hardlopen #winteriscoming #morning #bieg #bieganie #kalenji #5k #5km #happymr #selfie #dutchgirl #krakow

Today was the last run of the four organised by @itmbw and I was one of the lucky ones to complete them all and get the trophy! It was a great 10km in my own district, and even though I had a cold I cannot be happier. I believe this was my best race of the four! Dziękuję bardzo ITMBW za organizację! Było fantastyczne! #bieg #biegnazakrzówek . . . . . . . . . . . #running #runninggirl #run #10k #10km #hardlopen #hardlopenisleuk #biegiem #biegac #race #happiness #happyme #runforfun #runninglikeagirl #anneruns #zakrzowek #krakow #dutchgirl #trophy #endorphins #highfromarun #motivation #proud

Just came back home after an easy 40min run to have some peace. Already looking forward to my next race on Sunday and all the races next month. How did you spend your Wednesday evening? Photo by: @em_maciejczyk #running #run . . . . . . . . . . @kalenjidecathlonpl @kalenji_by_decathlon #kalenji #hardlopenisleuk #hardlopen #happiness #runforfun #training #workout #evening #getinshape #motivated #dutchgirl #runninggirl #runinthecity #runninglikeagirl #anneruns #future #plans #endorfine #endorphins #bieg #biegiem #biegac #gekophardlopen

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