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Berlin

Berlin in 48 hours.

3 September 20182 September 2018 / Angela / Leave a comment

Early August Szymon and I visited Berlin. We arrived Sunday around 12 in the afternoon and Tuesday we left in the evening with a flight back to Krakow. But we were mostly relaxing in a park during this day. If you don’t mind waking up early during a city trip here are my tips and tricks to get the most of Berlin in 48 hours!

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Berlin: Alternative Free Walking tour

29 August 201812 August 2018 / Angela / Leave a comment

After Pol’and Rock festival and our day at the Beach, we headed from Szczecin to Berlin with Blablacar. We arrived around noon, checked in, stored our backpacks in the storage and headed towards the meeting point of the Alternative Free Walking tour. Today you can read more about this tour and why I recommend you to do this tour instead of the regular ones.

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Welcome

I’m Angela, 27 years old, a Dutch Running girl living the expat life in Krakow, Poland. Here you can read all about my running experiences and the travels I do when I find the time in between runs.

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Hello Brussels! After a long day of travelling (mostly waiting) it was time for a short run to see some parks. Great weather, good air - what else does a girl want? I enjoyed the run! What have you been up to today? #run #runforfun #ikloophard
All you need is run! First competition run this year is a fact. And an extra medal to join my family ❤. I can remember last year this run felt like a never ending road and real hell. This year i was loving every step of it. All I need is Run❤. Dziekuje za bieganie @itmbw #run #ikloophard #runforfun #5k . . . . . . . . . . . #hardlopenisleuk #hardlopen #biegam #bieganie #biegambolubie #workout #getfit #krakow #dutch #happiness #valentinesrun #itmbw #lazybum #hartvoorhardlopen
Tonight's endurance training has come to an end with my brother @former_dead_man_doing_sports @ @crossfitlea for a better running stability, endurance and strenght. Nice workout and for once something different then running on the treadmill and squads/kettlebelt swings. Btw this is a before picture, we needed a bit of rest after for us to be able to get changed 😅. Tomorrow core training again! Let's break some sweat. . How did you spent your wednesday evening? #training #workout #familytime . . . . . . . #hardlopenisleuk #ikloophard #maarnietzohard #trening #lazybum #getinshape #getfit #fitfam #happiness #before #krakow #dutch #sisterandbrother #support #motivation #anneruns #motivationisthekey #motivated
Today I did another 5k run on the treadmill followed by some strength training. While I was running I really missed the sun and running around "my" city with these amazing views, Really cannot wait for some sunshine and warmth again after this snowy day. But to confess I did really enjoy that the gym was empty after these snowstorms and I could go from machine to machine without waiting. Or did people already gave up ob their new years resolutions??? What do you think? And are you missing the summer? #run #runforfun
Saturday workout done! Happy I went to the gym in the middle of the day, it was almost empty! Started with 1k warmup followed by a 5k run, kettlebell swings, leg curls, hip thrusts, hip abductors, hip adductors, trx rowing and ended with some stretches and massaging my upper legs. Do you have a workout planned for today? #gym #workout #motivated . . . . . . . . . . . . #run #runforfun #hardlopen #hardlopenisleuk #training #anneruns #lazybum #vanhardlopebwordikblij #tired #motivationisthekey #selfie #dutchgirl #krakow #poland #getfit #getinshape #trainingforhalfmarathon #biegam #bieganie #biegambolubie #happiness
Another 5k run done today indoors. Cannot wait for the new years resolution people to drop out from the gym. I had to wait 15min for the treadmill today, so I did my warmup on the bike (the rest of the cardio equipment was all occupied 😅). So after some small delay got my chance to run! Short run for today, because I would like to sleep tonight and be well rested for tomorrow's core training with @former_dead_man_doing_sports #run #hardlopenisleuk #runforfun #training . . . . . . . . . . . . . #running #runninggirl #hardlopen #ikloophard #maarnietzohard #workout #selfie #bieganie #biegambolubie #biegam #dutch #happyme #lazybum #tookmyshoesforawalk #indoor #gym #getfit #getbackinshape #anneruns
Decided to give myself a new goal for the winter. Let the preparations begin for the first half marathon in March! All thanks to a feelgood book by a fellow dutch runner (@annemerelcom - trainen als even topatleet). Can't wait to get back to my running state of mind! #run #polmarathon #halfmarathon #subscribed #trainenalseentopatleet #inspiration #inspired #hardlopen #hardlopenisleuk #runforfun #liefdevoorlopen
When our little cute monster is finally asleep... luckily he does not snore ❤ #cutie #dog #dogsofinstagram #goldenretriever #love #sweet #familytime #bedtime
Still very pleased with the run of Sunday, with the rainy and cold weather. Doing my first "mountain" trail run in Krakow. Had a lot of fun and a free mud bath in the end. I am really looking forward to the next 4 runs. This runners high took me to the gym last night to have some interval training. Photo by: Kuba Bednarz Have you been to the gym yesterday? #running #run #trailrunning . . . . . . . . . . . #bieg #bieganie #biegam #biegambolubie #runforfun #hardlopenisleuk #hardlopen #krakow #runninggirl #dutch #trail #mud #fun #happiness #rainyday #sundayrunday #workout #training #grandprixkrakowawbiegachgórskich #gory #grandprixkrakowa #gpk

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